French Toast with Apple Sizzle recipe

French Toast with Apple Sizzle

This recipe serves: 6
Preparation time :   15 minutes
Cooking time :   15 minutes

Ingredients

For the apple sizzle:
  • 1 1/2 tablespoons butter
  • 2 cups peeled, cored and sliced apples
  • 3/4 cup maple syrup
  • dash of nutmeg
For the French toast:
  • 3 large eggs
  • 2 cups skim milk
  • 3/8 cup sugar
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 2 1/4 teaspoons vanilla extract
  • 12 slices bread, slightly stale

Cooking Instructions

Prepare the apple sizzle:
1. In a small skillet, melt the butter over medium heat. Add the fruit and cook until it begins to soften slightly, about 2 to 3 minutes.
3. Add the maple syrup and nutmeg. Bring to a boil, set aside and keep warm.
For the French toast:
4. Whisk together the eggs, milk, sugar, cinnamon, nutmeg and vanilla until thoroughly mixed. (This can be done ahead and refrigerated overnight.)
5. Spray a griddle or large frying pan with non-stick spray and heat over medium-high heat.
6. Soak the bread slices in the egg mixture until moistened. Place the soaked slices on the griddle. Discard any excess egg mixture.
7. When the bottoms are golden brown, flip with a spatula and brown the other side.
8. Serve the French toast topped with the apple sizzle.
Nutrition Facts
Serving Size 2 slices French toast topped with apple sizzle
Amount Per Serving
Calories 434
Total Fat 8 g
Saturated Fat 3 g
Protein 11 g
Total Carbohydrate 79 g
Dietary Fiber 3 g
Sodium 401 mg
Percent Calories from Fat 17%
Percent Calories from Protein 10%
Percent Calories from Carbohydrate 72%

French Toast with Apple SizzleThis recipe serves: 6
Preparation time :   15 minutes Cooking time :   15 minutes
Ingredients
For the apple sizzle:1 1/2 tablespoons butter2 cups peeled, cored and sliced apples3/4 cup maple syrupdash of nutmeg
For the French toast:3 large eggs2 cups skim milk3/8 cup sugar3/4 teaspoon ground cinnamon1/4 teaspoon nutmeg2 1/4 teaspoons vanilla extract12 slices bread, slightly stale
Cooking InstructionsPrepare the apple sizzle: 1. In a small skillet, melt the butter over medium heat. Add the fruit and cook until it begins to soften slightly, about 2 to 3 minutes. 3. Add the maple syrup and nutmeg. Bring to a boil, set aside and keep warm. For the French toast: 4. Whisk together the eggs, milk, sugar, cinnamon, nutmeg and vanilla until thoroughly mixed. (This can be done ahead and refrigerated overnight.) 5. Spray a griddle or large frying pan with non-stick spray and heat over medium-high heat. 6. Soak the bread slices in the egg mixture until moistened. Place the soaked slices on the griddle. Discard any excess egg mixture. 7. When the bottoms are golden brown, flip with a spatula and brown the other side. 8. Serve the French toast topped with the apple sizzle.
Nutrition Facts
Serving Size 2 slices French toast topped with apple sizzle  Amount Per ServingCalories 434 Total Fat 8 g Saturated Fat 3 g Protein 11 g Total Carbohydrate 79 g Dietary Fiber 3 g Sodium 401 mg Percent Calories from Fat 17% Percent Calories from Protein 10% Percent Calories from Carbohydrate 72%

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