Once again I am challenging myself to 100 crunches a day in December.
Gaining 24 pounds over 5 years of marriage sounds like a huge increase!
That’s slightly less than gaining 5 pounds a year.
4.8 pounds to be exact.
Multiply that by 3,500 calories… 16,800 extra calories. (84,000 extra calories within 5 years)
If you have an extra 190 calorie treat 88.5 times in one year, this will have you covered…
That’s an extra 190-calorie snack every 4 days. I *guarantee* I indulge in a extra calories more often than that.
So I am vowing to be a wife that doesn’t pull my husband in the unhealthy direction.
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