Years ago I gave up drinking soda. But oddly enough, I crave Root Beer while pregnant. I bought some Zevia Root Beer and soon after had a tummy ache. Go figure!
Have you seen this pH spectrum chart floating around on Instagram or Pinterest? I believe the original author is http://www.mindbodygreen.com
It shows the very worst to the very best foods to ingest for your stomach’s pH balance:
The more acidic the food is, the more cancer-causing they are.
With this in mind, it’s best to choose foods from the right-side of the spectrum. If you aren’t a fan of eating them, why not JUICE them!? 🙂
This weeks’s juicing combo was:
- purple beets
The beets have an earthy flavor, so Little Dude didn’t finish his juice and I drank mine rather slowly. I think I would still use the beets again but just use a lot LESS to sneak them in there. Otherwise, it was a yummy combo with both spinach and kale (don’t always get to use both).
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