This is a Cooking Light Recipe:
Crockpot Guinness Braised Beef Brisket recipe
- 2 cups water
- 1 cup chopped onion
- 1 cup chopped carrot
- 1 cup chopped celery
- 1 cup Guinness stout
- 2/3 cup packed brown sugar
- 1/4 cup tomato paste
- 1/4 cup chopped fresh or 1 tablespoon dried dill
- 1 (14 1/2-ounce) can low-salt beef broth
- 6 black peppercorns
- 2 whole cloves
- 1 (3-pound) cured corned beef brisket, trimmed
Combine first 11 ingredients in a large electric slow cooker, stirring until well blended; top with beef.
Cover and cook on HIGH 8 hours or until beef is tender.
Remove beef; cut diagonally across grain into 1/4-inch slices. Discard broth mixture.
Yield: 6 servings (serving size: 3 ounces)
CALORIES 226(39% from fat); FAT 9.7g (sat 3.2g,mono 4.7g,poly 0.4g); PROTEIN 17.9g; CHOLESTEROL 87mg; CALCIUM 28mg; SODIUM 1105mg; FIBER 0.9g; IRON 2.2mg; CARBOHYDRATE 15.2g
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